All of you is welcome here.
I appreciate your decision to take this next step to explore growth, healing, and community.
All of you is welcome here.
I appreciate your decision to take this next step to explore growth, healing, and community.
After a decade of working with communities around the world, I can find gratitude and appreciation for the ways in which the human experience is both vastly unique and universal. As an integrative psychotherapist, trauma sensitive yoga teacher, and educator, I blend Western interventions alongside powerful ancient and modern holistic practices. My work is rooted from a trauma informed, culturally responsive and strengths based frame work to help you feel supported to grow and heal in your own way.
About MeBilingual services available / Se habla español
Personalized integrative therapy to navigate anxiety, depression, women’s issues, and heal from trauma.
Trauma sensitive, hatha, yin, and chair yoga to support healing and connection with the body and breath.
Fun and dynamic yoga classes that build body awareness, emotional regulation, and self esteem.
Collaborative and culturally responsive workshops and trainings for communities.
I stand in solidarity with survivors of domestic violence.
The color purple symbolizes courage, survival, and a relentless commitment to ending violence. I honor all survivors—past and present—for their strength, resilience, and refusal to be silenced.
I recognize the fight to break and dismantle power structures for survivors to be able to reclaim safety, joy, and authenticity. I provide holistic mental health services for those impacted by domestic, emotional, psychological, and intimate partner violence.
Resources:
NYC 24-Hour Domestic Violence Hotline: 1-800-621-HOPE
NYS Domestic & Sexual Violence Hotline: 800.942.6906
Office for the prevention of Domestic Violence (NYS)
NYS Domestic Violence Program Directory
NJDepartmentofChildrenAndFamilies
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